Other · Nutrition facts

Hearty Minestrone Soup

41 kcal per 100 g, with 1.6 g protein, 7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Hearty Minestrone SoupNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
15% of calories
7 g
Carbs
67% of calories
0.8 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat0g0% DV
Sodium258.2mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00583046 · Data last verified:

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Common questions

How many calories are in Hearty Minestrone Soup?

Hearty Minestrone Soup by Organic has 41 kcal per 100 g.

How much protein is in Hearty Minestrone Soup?

Hearty Minestrone Soup contains 1.6 g of protein per 100 g.

Is Hearty Minestrone Soup low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Hearty Minestrone Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hearty Minestrone Soup is 100 calories?

About 244 g of Hearty Minestrone Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hearty Minestrone Soup high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Hearty Minestrone Soup high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.8 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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