Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040095122 · Data last verified:
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Common questions
How many calories are in Yoghurt Sabor Natural Estilo Griego?
Yoghurt Sabor Natural Estilo Griego by Yoplait has 84 kcal per 100 g. One serving (125 g) is about 105 kcal.
How much protein is in Yoghurt Sabor Natural Estilo Griego?
Yoghurt Sabor Natural Estilo Griego contains 7.3 g of protein per 100 g — about 9.1 g per 125 g serving.
Is Yoghurt Sabor Natural Estilo Griego low in sodium?
Yes — just 32.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoghurt Sabor Natural Estilo Griego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yoghurt Sabor Natural Estilo Griego is 100 calories?
About 119 g of Yoghurt Sabor Natural Estilo Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Sabor Natural Estilo Griego a good source of calcium?
It is a moderate source: 189 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Yoghurt Sabor Natural Estilo Griego high in sugar or fat?
Per 100 g it has 8.4 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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