Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443105935 · Data last verified:
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Common questions
How many calories are in Oikos Griego?
Oikos Griego by Oikos has 87 kcal per 100 g. One serving (900 g) is about 783 kcal.
How much protein is in Oikos Griego?
Oikos Griego contains 7 g of protein per 100 g — about 63 g per 900 g serving.
Is Oikos Griego low in sodium?
Yes — just 28.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Oikos Griego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Oikos Griego is 100 calories?
About 115 g of Oikos Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oikos Griego a good source of calcium?
It is a moderate source: 173.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Oikos Griego high in sugar or fat?
Per 100 g it has 6.1 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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