Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50157495 · Data last verified:
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Common questions
How many calories are in Yellow Mustard?
Yellow Mustard by Heinz has 67 kcal per 100 g. One serving (15 g) is about 10 kcal.
How much protein is in Yellow Mustard?
Yellow Mustard contains 2.6 g of protein per 100 g — about 0.4 g per 15 g serving.
Is Yellow Mustard low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Yellow Mustard high in sodium?
Yes — 1243.6 mg of sodium per 100 g, about 54% of the daily value.
Is Yellow Mustard a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Yellow Mustard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1243.6 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Yellow Mustard is 100 calories?
About 149 g of Yellow Mustard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yellow Mustard high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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