Condiments · Nutrition facts

Chilli Paste

62 kcal per 100 g, with 2.6 g protein, 3.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbHigh fiberVitamin C
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Chilli PasteNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
24% of calories
3.8 g
Carbs
36% of calories
1.9 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar2.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium232.1mg5% DV
Calcium11.9mg1% DV
Iron0.8mg4% DV
Vitamin C108.5mg121% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947370465 · Data last verified:

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5053947370465

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Common questions

How many calories are in Chilli Paste?

Chilli Paste by Tesco has 62 kcal per 100 g.

How much protein is in Chilli Paste?

Chilli Paste contains 2.6 g of protein per 100 g.

Is Chilli Paste keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chilli Paste a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Chilli Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.6 g). Overall that places it in band A.

How much Chilli Paste is 100 calories?

About 161 g of Chilli Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chilli Paste a good source of vitamin C?

It is a good source: 108.5 mg per 100 g, about 121% of the daily value. A 200 g portion covers roughly 242%.

Is Chilli Paste high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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