Other · Nutrition facts

Xma

76 kcal per 100 g, with 10 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
XmaNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
47% of calories
9 g
Carbs
42% of calories
1 g
Fat
11% of calories
Macro split
Protein 47%Carbs 42%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06021506 · Data last verified:

Compare Xma with another food
Dietly — AI Calorie Counter

Log Xma in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Xma?

Xma has 76 kcal per 100 g.

How much protein is in Xma?

Xma contains 10 g of protein per 100 g.

Is Xma a good source of protein?

Yes — 10 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Xma low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Xma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Xma is 100 calories?

About 132 g of Xma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Xma high in sugar or fat?

Per 100 g it has 5 g sugar and 1 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API