Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029228243 · Data last verified:
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Common questions
How many calories are in Weetaflakes?
Weetaflakes by Weetabix has 370 kcal per 100 g.
How much protein is in Weetaflakes?
Weetaflakes contains 9 g of protein per 100 g.
Is Weetaflakes high in carbs?
Yes — carbohydrates provide 87% of its calories (76.7 g per 100 g, of which 13 g is sugar). It also delivers 7.3 g of fiber.
Is Weetaflakes low in sodium?
Yes — just 106.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Weetaflakes a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Weetaflakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (13 g); points in favor come from fiber (7.3 g), protein (9 g). Overall that places it in band A.
How much Weetaflakes is 100 calories?
About 27 g of Weetaflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Weetaflakes high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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