Bakery · Nutrition facts

Tortilla Aux Oignons

147 kcal per 100 g, with 4.4 g protein, 14 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Tortilla Aux OignonsNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
12% of calories
14 g
Carbs
39% of calories
7.8 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.8g
Saturated fat1.2g6% DV
Cholesterol97.5mg32% DV
Sodium393mg17% DV
Potassium246.6mg5% DV
Calcium25.6mg2% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20879709 · Data last verified:

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Common questions

How many calories are in Tortilla Aux Oignons?

Tortilla Aux Oignons by Chef select, Lidl has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in Tortilla Aux Oignons?

Tortilla Aux Oignons contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Is Tortilla Aux Oignons low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla Aux Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tortilla Aux Oignons is 100 calories?

About 68 g of Tortilla Aux Oignons equals 100 kcal.

Is Tortilla Aux Oignons high in cholesterol?

It contains 97.5 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Is Tortilla Aux Oignons high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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