Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404894712 · Data last verified:
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Common questions
How many calories are in Tofu Curry?
Tofu Curry by Migros bio has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.
How much protein is in Tofu Curry?
Tofu Curry contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Tofu Curry a good source of protein?
Yes — 16 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Tofu Curry keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Tofu Curry is 100 calories?
About 75 g of Tofu Curry equals 100 kcal.
Is Tofu Curry a good source of calcium?
It is a moderate source: 104.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Curry a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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