Other · Nutrition facts

Sustainable Rainbow Trout

by Entre Rios

141 kcal per 100 g, with 17.7 g protein, 0 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 113.4000015258789g
High proteinLow carb
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Sustainable Rainbow TroutNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
17.7 g
Protein
54% of calories
0 g
Carbs
0% of calories
6.6 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol70mg23% DV
Sodium40mg2% DV
Potassium260.4mg6% DV
Calcium80mg6% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804623310019 · Data last verified:

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7804623310019

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Common questions

How many calories are in Sustainable Rainbow Trout?

Sustainable Rainbow Trout by Entre Rios has 141 kcal per 100 g. One serving (113 g) is about 160 kcal.

How much protein is in Sustainable Rainbow Trout?

Sustainable Rainbow Trout contains 17.7 g of protein per 100 g — about 20.1 g per 113 g serving.

Is Sustainable Rainbow Trout a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Sustainable Rainbow Trout keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sustainable Rainbow Trout low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sustainable Rainbow Trout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.7 g). Overall that places it in band A.

How much Sustainable Rainbow Trout is 100 calories?

About 71 g of Sustainable Rainbow Trout equals 100 kcal.

Is Sustainable Rainbow Trout high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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