Poultry · Nutrition facts

Thai Red Chicken Curry With Basmati Rice

145 kcal per 100 g, with 10.7 g protein, 14.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (375 g)
Good protein
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Thai Red Chicken Curry With Basmati RiceNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
10.7 g
Protein
30% of calories
14.4 g
Carbs
40% of calories
4.7 g
Fat
30% of calories
Macro split
Protein 30%Carbs 40%Fat 30%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3g
Saturated fat3.9g20% DV
Sodium365.3mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9353333006999 · Data last verified:

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9353333006999

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Common questions

How many calories are in Thai Red Chicken Curry With Basmati Rice?

Thai Red Chicken Curry With Basmati Rice by MY MUSCLE CHEF has 145 kcal per 100 g. One serving (375 g) is about 544 kcal.

How much protein is in Thai Red Chicken Curry With Basmati Rice?

Thai Red Chicken Curry With Basmati Rice contains 10.7 g of protein per 100 g — about 40.1 g per 375 g serving.

Is Thai Red Chicken Curry With Basmati Rice a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Thai Red Chicken Curry With Basmati Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Thai Red Chicken Curry With Basmati Rice is 100 calories?

About 69 g of Thai Red Chicken Curry With Basmati Rice equals 100 kcal.

Is Thai Red Chicken Curry With Basmati Rice high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (3.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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