Poultry · Nutrition facts

Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad

145 kcal per 100 g, with 11 g protein, 13.9 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato SaladNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
30% of calories
13.9 g
Carbs
37% of calories
5.5 g
Fat
33% of calories
Macro split
Protein 30%Carbs 37%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.8g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol46.4mg15% DV
Sodium202.9mg9% DV
Potassium391.3mg8% DV
Calcium50.7mg4% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990485804555 · Data last verified:

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Common questions

How many calories are in Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad?

Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad by freshprep has 145 kcal per 100 g.

How much protein is in Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad?

Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad contains 11 g of protein per 100 g.

Is Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad a good source of protein?

Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad is 100 calories?

About 69 g of Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad equals 100 kcal.

Is Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad a good source of potassium?

It is a moderate source: 391.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spicy Lime Chicken Thighs With Roasted Corn, Feta & Tomato Salad high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5.5 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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