Other · Nutrition facts

Tempeh Milde Hilde

120 kcal per 100 g, with 15.5 g protein, 1.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 170g
High proteinLow carbHigh fiberIron richPotassium
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Tempeh Milde HildeNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
15.5 g
Protein
62% of calories
1.6 g
Carbs
6% of calories
3.6 g
Fat
32% of calories
Macro split
Protein 62%Carbs 6%Fat 32%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium862mg18% DV
Calcium152.4mg12% DV
Iron3.7mg21% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260397821299 · Data last verified:

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4260397821299

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Common questions

How many calories are in Tempeh Milde Hilde?

Tempeh Milde Hilde by Tempehmanufaktur has 120 kcal per 100 g. One serving (170 g) is about 204 kcal.

How much protein is in Tempeh Milde Hilde?

Tempeh Milde Hilde contains 15.5 g of protein per 100 g — about 26.4 g per 170 g serving.

Is Tempeh Milde Hilde a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Tempeh Milde Hilde keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tempeh Milde Hilde high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tempeh Milde Hilde a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tempeh Milde Hilde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (10 g), protein (15.5 g). Overall that places it in band A.

How much Tempeh Milde Hilde is 100 calories?

About 83 g of Tempeh Milde Hilde equals 100 kcal.

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