Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844190528 · Data last verified:
Compare Rindergulasch with another foodLog Rindergulasch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rindergulasch?
Rindergulasch by RBW,REWE Beste Wahl has 108 kcal per 100 g. One serving (200 g) is about 216 kcal.
How much protein is in Rindergulasch?
Rindergulasch contains 16.6 g of protein per 100 g — about 33.2 g per 200 g serving.
Is Rindergulasch a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Rindergulasch keto-friendly?
With 3.2 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rindergulasch high in sodium?
Yes — 524 mg of sodium per 100 g, about 23% of the daily value.
Why does Rindergulasch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from protein (16.6 g). Overall that places it in band B.
How much Rindergulasch is 100 calories?
About 93 g of Rindergulasch equals 100 kcal.
Is Rindergulasch a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API