Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172483723 · Data last verified:
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Common questions
How many calories are in Asda?
Asda by Asda has 123 kcal per 100 g.
How much protein is in Asda?
Asda contains 6 g of protein per 100 g.
Is Asda keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Asda high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Asda a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Asda have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (23 g). Overall that places it in band A.
How much Asda is 100 calories?
About 81 g of Asda equals 100 kcal.
Is Asda high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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