Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099338026900 · Data last verified:
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Common questions
How many calories are in Wafer Thin?
Wafer Thin by Carroll's has 117 kcal per 100 g.
How much protein is in Wafer Thin?
Wafer Thin contains 18 g of protein per 100 g.
Is Wafer Thin a good source of protein?
Yes — 18 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Wafer Thin keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wafer Thin high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Why does Wafer Thin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (18 g). Overall that places it in band B.
How much Wafer Thin is 100 calories?
About 85 g of Wafer Thin equals 100 kcal.
Is Wafer Thin high in sugar or fat?
Per 100 g it has 0.4 g sugar and 3.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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