Tartine Croustillante Seigle Et Graines De Sésame

Tartine Croustillante Seigle Et Graines De Sésame by Casino Bio has 373 kcal per 100 g.

Tartine Croustillante Seigle Et Graines De Sésame contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 1.1 g is sugar). It also delivers 14 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (520 mg); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band A.