Condiments · Nutrition facts

Tamaris Sauce Soja

270 kcal per 100 g, with 10.5 g protein, 4.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Tamaris Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
10.5 g
Protein
68% of calories
4.8 g
Carbs
31% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 68%Carbs 31%Fat 1%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat0.1g0% DV
Sodium5680mg247% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407001960503 · Data last verified:

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Barcode

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5407001960503

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Common questions

How many calories are in Tamaris Sauce Soja?

Tamaris Sauce Soja has 270 kcal per 100 g.

How much protein is in Tamaris Sauce Soja?

Tamaris Sauce Soja contains 10.5 g of protein per 100 g.

Is Tamaris Sauce Soja a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Tamaris Sauce Soja keto-friendly?

With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tamaris Sauce Soja high in sodium?

Yes — 5680 mg of sodium per 100 g, about 247% of the daily value.

Why does Tamaris Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5680 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Tamaris Sauce Soja is 100 calories?

About 37 g of Tamaris Sauce Soja equals 100 kcal.

Is Tamaris Sauce Soja high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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