Condiments · Nutrition facts

Taco Protein Seasoning Reduced Sodium

400 kcal per 100 g, with 68.8 g protein, 25 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 TBSP (16 g)
High proteinCalorie denseCalcium rich
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Taco Protein Seasoning Reduced SodiumNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
68.8 g
Protein
73% of calories
25 g
Carbs
27% of calories
0 g
Fat
0% of calories
Macro split
Protein 73%Carbs 27%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium2437.5mg106% DV
Potassium250mg5% DV
Calcium187.5mg14% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198715378481 · Data last verified:

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0198715378481

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Common questions

How many calories are in Taco Protein Seasoning Reduced Sodium?

Taco Protein Seasoning Reduced Sodium by Proteinized has 400 kcal per 100 g. One serving (16 g) is about 64 kcal.

How much protein is in Taco Protein Seasoning Reduced Sodium?

Taco Protein Seasoning Reduced Sodium contains 68.8 g of protein per 100 g — about 11 g per 16 g serving.

Is Taco Protein Seasoning Reduced Sodium a good source of protein?

Yes — 68.8 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Taco Protein Seasoning Reduced Sodium low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Taco Protein Seasoning Reduced Sodium high in sodium?

Yes — 2437.5 mg of sodium per 100 g, about 106% of the daily value.

Why does Taco Protein Seasoning Reduced Sodium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (2437.5 mg); points in favor come from protein (68.8 g). Overall that places it in band C.

How much Taco Protein Seasoning Reduced Sodium is 100 calories?

About 25 g of Taco Protein Seasoning Reduced Sodium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taco Protein Seasoning Reduced Sodium high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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