Snacks · Nutrition facts

Submarinos Chocolate

422 kcal per 100 g, with 7 g protein, 59.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie dense
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Submarinos ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
59.8 g
Carbs
59% of calories
15 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar34.5g
Saturated fat4.4g22% DV
Sodium379mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000156214 · Data last verified:

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7501000156214

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Common questions

How many calories are in Submarinos Chocolate?

Submarinos Chocolate by Marinela has 422 kcal per 100 g. One serving (35 g) is about 148 kcal.

How much protein is in Submarinos Chocolate?

Submarinos Chocolate contains 7 g of protein per 100 g — about 2.4 g per 35 g serving.

Is Submarinos Chocolate high in sugar?

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Submarinos Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (34.5 g), saturated fat (4.4 g). Overall that places it in band D.

How much Submarinos Chocolate is 100 calories?

About 24 g of Submarinos Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Submarinos Chocolate high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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