Meat · Nutrition facts

Steak De Soja Nat & Vie

203 kcal per 100 g, with 16 g protein, 3.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbHigh fiber
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Steak De Soja Nat & VieNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
50% of calories
3.8 g
Carbs
12% of calories
5.3 g
Fat
38% of calories
Macro split
Protein 50%Carbs 12%Fat 38%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.7g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700841198 · Data last verified:

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Barcode

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3564700841198

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Common questions

How many calories are in Steak De Soja Nat & Vie?

Steak De Soja Nat & Vie by Marque Repère, NAT&vie has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Steak De Soja Nat & Vie?

Steak De Soja Nat & Vie contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Steak De Soja Nat & Vie a good source of protein?

Yes — 16 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Steak De Soja Nat & Vie keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak De Soja Nat & Vie high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Steak De Soja Nat & Vie a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Steak De Soja Nat & Vie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.7 g), protein (16 g). Overall that places it in band A.

How much Steak De Soja Nat & Vie is 100 calories?

About 49 g of Steak De Soja Nat & Vie equals 100 kcal.

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