Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383656577 · Data last verified:
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Common questions
How many calories are in Soft Unripened Goat's Milk Cheese?
Soft Unripened Goat's Milk Cheese by PC has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Soft Unripened Goat's Milk Cheese?
Soft Unripened Goat's Milk Cheese contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Soft Unripened Goat's Milk Cheese a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Soft Unripened Goat's Milk Cheese keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soft Unripened Goat's Milk Cheese high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Soft Unripened Goat's Milk Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Soft Unripened Goat's Milk Cheese is 100 calories?
About 37 g of Soft Unripened Goat's Milk Cheese equals 100 kcal.
Is Soft Unripened Goat's Milk Cheese high in cholesterol?
It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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