Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678175006 · Data last verified:
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Common questions
How many calories are in Sea Salt?
Sea Salt by Prairie Goodness- Chipls has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Sea Salt?
Sea Salt contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Sea Salt a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Sea Salt low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Sea Salt a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Sea Salt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (440 mg); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band A.
How much Sea Salt is 100 calories?
About 24 g of Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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