Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010347241 · Data last verified:
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Common questions
How many calories are in Rosquillas Blancas?
Rosquillas Blancas by Eroski has 415 kcal per 100 g.
How much protein is in Rosquillas Blancas?
Rosquillas Blancas contains 6.7 g of protein per 100 g.
Is Rosquillas Blancas high in carbs?
Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 32 g is sugar). It also delivers 1.6 g of fiber.
Is Rosquillas Blancas high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Rosquillas Blancas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (32 g). Overall that places it in band C.
How much Rosquillas Blancas is 100 calories?
About 24 g of Rosquillas Blancas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosquillas Blancas high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Rosquillas Blancas a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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