Barre De Céréale Banane Chocolat

Barre De Céréale Banane Chocolat by Dia has 407 kcal per 100 g. One serving (25 g) is about 102 kcal.

Barre De Céréale Banane Chocolat contains 6.7 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (27.5 g), saturated fat (6.3 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 25 g of Barre De Céréale Banane Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.