Snacks · Nutrition facts

Mini Cracker Light

by Dia

420 kcal per 100 g, with 11 g protein, 70 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 10 galletas 30 g
Good proteinCalorie dense
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Mini Cracker LightNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
70 g
Carbs
67% of calories
10.7 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017085054 · Data last verified:

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8480017085054

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Common questions

How many calories are in Mini Cracker Light?

Mini Cracker Light by Dia has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.

How much protein is in Mini Cracker Light?

Mini Cracker Light contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Mini Cracker Light a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mini Cracker Light high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini Cracker Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Mini Cracker Light is 100 calories?

About 24 g of Mini Cracker Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cracker Light high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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