Rillettes De Cabillaud Au Yuzu

Rillettes De Cabillaud Au Yuzu by Apérogourmet has 170 kcal per 100 g.

Rillettes De Cabillaud Au Yuzu contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (10 g). Overall that places it in band C.

About 59 g of Rillettes De Cabillaud Au Yuzu equals 100 kcal.

Per 100 g it has 0.9 g sugar and 12 g fat (6.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.