Fish & Seafood · Nutrition facts

Salade De Poulpes Olives

171 kcal per 100 g, with 10 g protein, 2.4 g carbs and 13 g fat. Full micronutrients and serving info below.

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Salade De Poulpes OlivesNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
24% of calories
2.4 g
Carbs
6% of calories
13 g
Fat
70% of calories
Macro split
Protein 24%Carbs 6%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.5g8% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760019713304 · Data last verified:

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3760019713304

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Common questions

How many calories are in Salade De Poulpes Olives?

Salade De Poulpes Olives has 171 kcal per 100 g.

How much protein is in Salade De Poulpes Olives?

Salade De Poulpes Olives contains 10 g of protein per 100 g.

Is Salade De Poulpes Olives a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Salade De Poulpes Olives keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Poulpes Olives high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Salade De Poulpes Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Salade De Poulpes Olives is 100 calories?

About 58 g of Salade De Poulpes Olives equals 100 kcal.

Is Salade De Poulpes Olives high in sugar or fat?

Per 100 g it has 0.1 g sugar and 13 g fat (1.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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