Other · Nutrition facts

Red Raw Samba

375 kcal per 100 g, with 10 g protein, 80 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Red Raw SambaNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
80 g
Carbs
86% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4793000576632 · Data last verified:

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4793000576632

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Common questions

How many calories are in Red Raw Samba?

Red Raw Samba has 375 kcal per 100 g.

How much protein is in Red Raw Samba?

Red Raw Samba contains 10 g of protein per 100 g.

Is Red Raw Samba a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Red Raw Samba high in carbs?

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 2.8 g of fiber.

Is Red Raw Samba low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Red Raw Samba low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Raw Samba have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (10 g). Overall that places it in band A.

How much Red Raw Samba is 100 calories?

About 27 g of Red Raw Samba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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