Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 163927200622005272 · Data last verified:
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Common questions
How many calories are in Queso De Mezcla Fresco?
Queso De Mezcla Fresco has 369 kcal per 100 g.
How much protein is in Queso De Mezcla Fresco?
Queso De Mezcla Fresco contains 1.5 g of protein per 100 g.
Is Queso De Mezcla Fresco keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso De Mezcla Fresco high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Queso De Mezcla Fresco high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Queso De Mezcla Fresco a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Queso De Mezcla Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (20.7 g), sodium (600 mg); points in favor come from fiber (22 g). Overall that places it in band D.
How much Queso De Mezcla Fresco is 100 calories?
About 27 g of Queso De Mezcla Fresco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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