Other · Nutrition facts

Aceitunas De Aragón

336 kcal per 100 g, with 1.5 g protein, 3 g carbs and 33.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Aceitunas De AragónNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
1.5 g
Protein
2% of calories
3 g
Carbs
4% of calories
33.2 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar0g
Saturated fat5.1g26% DV
Cholesterol0.3mg0% DV
Sodium1600mg70% DV
Potassium59.9mg1% DV
Calcium81.2mg6% DV
Iron7.2mg40% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20379810 · Data last verified:

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Common questions

How many calories are in Aceitunas De Aragón?

Aceitunas De Aragón by SOL & MAR has 336 kcal per 100 g.

How much protein is in Aceitunas De Aragón?

Aceitunas De Aragón contains 1.5 g of protein per 100 g.

Is Aceitunas De Aragón keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas De Aragón high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Aceitunas De Aragón high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Aceitunas De Aragón a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Aceitunas De Aragón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1600 mg); points in favor come from fiber (9.8 g). Overall that places it in band D.

How much Aceitunas De Aragón is 100 calories?

About 30 g of Aceitunas De Aragón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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