Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251729730 · Data last verified:
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Common questions
How many calories are in Purple Sprouting Broccoli?
Purple Sprouting Broccoli by Morrisons has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.
How much protein is in Purple Sprouting Broccoli?
Purple Sprouting Broccoli contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Purple Sprouting Broccoli keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Purple Sprouting Broccoli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Purple Sprouting Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Purple Sprouting Broccoli is 100 calories?
About 263 g of Purple Sprouting Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Purple Sprouting Broccoli high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Purple Sprouting Broccoli high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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