Other · Nutrition facts

Purefoods Liver Spread

176 kcal per 100 g, with 10 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Purefoods Liver SpreadNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
24% of calories
10 g
Carbs
24% of calories
10 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat6g30% DV
Cholesterol64mg21% DV
Sodium818mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4808887040012 · Data last verified:

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4808887040012

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Common questions

How many calories are in Purefoods Liver Spread?

Purefoods Liver Spread by PureFoods-Hormel has 176 kcal per 100 g. One serving (50 g) is about 88 kcal.

How much protein is in Purefoods Liver Spread?

Purefoods Liver Spread contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Purefoods Liver Spread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Purefoods Liver Spread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Purefoods Liver Spread high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Purefoods Liver Spread high in sodium?

Yes — 818 mg of sodium per 100 g, about 36% of the daily value.

Why does Purefoods Liver Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (818 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Purefoods Liver Spread is 100 calories?

About 57 g of Purefoods Liver Spread equals 100 kcal.

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