Pigs In Blankets

Pigs In Blankets by Iceland has 195 kcal per 100 g. One serving (21 g) is about 41 kcal.

Pigs In Blankets contains 11.9 g of protein per 100 g — about 2.5 g per 21 g serving.

Yes — 11.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 561.9 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (561.9 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

About 51 g of Pigs In Blankets equals 100 kcal.