Other · Nutrition facts

Organic Turmeric Houmous

181 kcal per 100 g, with 6.4 g protein, 8 g carbs and 11.6 g fat. Full micronutrients and serving info below.

High fiber
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Organic Turmeric HoumousNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
16% of calories
8 g
Carbs
20% of calories
11.6 g
Fat
64% of calories
Macro split
Protein 16%Carbs 20%Fat 64%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055496709581 · Data last verified:

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Barcode

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5055496709581

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Common questions

How many calories are in Organic Turmeric Houmous?

Organic Turmeric Houmous has 181 kcal per 100 g.

How much protein is in Organic Turmeric Houmous?

Organic Turmeric Houmous contains 6.4 g of protein per 100 g.

Is Organic Turmeric Houmous low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Organic Turmeric Houmous a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Organic Turmeric Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.7 g). Overall that places it in band B.

How much Organic Turmeric Houmous is 100 calories?

About 55 g of Organic Turmeric Houmous equals 100 kcal.

Is Organic Turmeric Houmous high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.6 g fat (2.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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