Reduced Fat Brussels Pâté

Reduced Fat Brussels Pâté by Tesco has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

Reduced Fat Brussels Pâté contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.

Yes — 10.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (551 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 56 g of Reduced Fat Brussels Pâté equals 100 kcal.

Per 100 g it has 3 g sugar and 10.5 g fat (3.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.