Other · Nutrition facts

Purée De Légumes Verts

353 kcal per 100 g, with 11.3 g protein, 66.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Purée De Légumes VertsNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
13% of calories
66.2 g
Carbs
78% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.2g
Saturated fat1.9g10% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012448375257 · Data last verified:

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4012448375257

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Common questions

How many calories are in Purée De Légumes Verts?

Purée De Légumes Verts by Picard has 353 kcal per 100 g.

How much protein is in Purée De Légumes Verts?

Purée De Légumes Verts contains 11.3 g of protein per 100 g.

Is Purée De Légumes Verts a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Purée De Légumes Verts high in carbs?

Yes — carbohydrates provide 78% of its calories (66.2 g per 100 g, of which 3.2 g is sugar). It also delivers 3.4 g of fiber.

Is Purée De Légumes Verts high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Purée De Légumes Verts a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Purée De Légumes Verts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (1200 mg); points in favor come from fiber (3.4 g), protein (11.3 g). Overall that places it in band C.

How much Purée De Légumes Verts is 100 calories?

About 28 g of Purée De Légumes Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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