Other · Nutrition facts

Poke Bowl

154 kcal per 100 g, with 6.8 g protein, 20.8 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Poke BowlNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
18% of calories
20.8 g
Carbs
56% of calories
4.2 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6.9g
Saturated fat0.6g3% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701035408287 · Data last verified:

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3701035408287

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Common questions

How many calories are in Poke Bowl?

Poke Bowl has 154 kcal per 100 g.

How much protein is in Poke Bowl?

Poke Bowl contains 6.8 g of protein per 100 g.

Is Poke Bowl high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Poke Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Poke Bowl is 100 calories?

About 65 g of Poke Bowl equals 100 kcal.

Is Poke Bowl high in sugar or fat?

Per 100 g it has 6.9 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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