Other · Nutrition facts

Sushi Saumon

148 kcal per 100 g, with 7.1 g protein, 21 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
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Sushi SaumonNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
19% of calories
21 g
Carbs
57% of calories
3.9 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium0.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701292605535 · Data last verified:

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Barcode

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3701292605535

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Common questions

How many calories are in Sushi Saumon?

Sushi Saumon by Sushi Market has 148 kcal per 100 g. One serving (160 g) is about 237 kcal.

How much protein is in Sushi Saumon?

Sushi Saumon contains 7.1 g of protein per 100 g — about 11.4 g per 160 g serving.

Is Sushi Saumon low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Sushi Saumon low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sushi Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sushi Saumon is 100 calories?

About 68 g of Sushi Saumon equals 100 kcal.

Is Sushi Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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