Other · Nutrition facts

Riz Cantonais

136 kcal per 100 g, with 5.5 g protein, 20 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Riz CantonaisNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
16% of calories
20 g
Carbs
59% of calories
3.8 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701222806841 · Data last verified:

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3701222806841

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Common questions

How many calories are in Riz Cantonais?

Riz Cantonais has 136 kcal per 100 g.

How much protein is in Riz Cantonais?

Riz Cantonais contains 5.5 g of protein per 100 g.

Is Riz Cantonais low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Cantonais is 100 calories?

About 74 g of Riz Cantonais equals 100 kcal.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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