Other · Nutrition facts

Poffertjes - Mini-pfannkuchen Holländischer Art

by Pan-Bake Holland

300 kcal per 100 g, with 4 g protein, 32 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
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Poffertjes - Mini-pfannkuchen Holländischer ArtNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
4 g
Protein
6% of calories
32 g
Carbs
47% of calories
14 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar10g
Saturated fat1.1g6% DV
Cholesterol23.1mg8% DV
Sodium27mg1% DV
Potassium161.4mg3% DV
Calcium21mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714801609790 · Data last verified:

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8714801609790

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Common questions

How many calories are in Poffertjes - Mini-pfannkuchen Holländischer Art?

Poffertjes - Mini-pfannkuchen Holländischer Art by Pan-Bake Holland has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in Poffertjes - Mini-pfannkuchen Holländischer Art?

Poffertjes - Mini-pfannkuchen Holländischer Art contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Poffertjes - Mini-pfannkuchen Holländischer Art low in sodium?

Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Poffertjes - Mini-pfannkuchen Holländischer Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Poffertjes - Mini-pfannkuchen Holländischer Art is 100 calories?

About 33 g of Poffertjes - Mini-pfannkuchen Holländischer Art equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poffertjes - Mini-pfannkuchen Holländischer Art high in sugar or fat?

Per 100 g it has 10 g sugar and 14 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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