Other · Nutrition facts

Épinards En Branches À La Crème

33 kcal per 100 g, with 1.9 g protein, 0.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow caloriePotassiumVitamin C
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Épinards En Branches À La CrèmeNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
27% of calories
0.8 g
Carbs
11% of calories
1.9 g
Fat
62% of calories
Macro split
Protein 27%Carbs 11%Fat 62%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.4g
Saturated fat1.3g6% DV
Cholesterol9.6mg3% DV
Sodium220mg10% DV
Potassium339.5mg7% DV
Calcium83.7mg6% DV
Iron2.4mg13% DV
Vitamin C26.8mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850000614 · Data last verified:

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3263850000614

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Common questions

How many calories are in Épinards En Branches À La Crème?

Épinards En Branches À La Crème by Leader Price has 33 kcal per 100 g. One serving (200 g) is about 66 kcal.

How much protein is in Épinards En Branches À La Crème?

Épinards En Branches À La Crème contains 1.9 g of protein per 100 g — about 3.8 g per 200 g serving.

Is Épinards En Branches À La Crème keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards En Branches À La Crème have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épinards En Branches À La Crème is 100 calories?

About 303 g of Épinards En Branches À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards En Branches À La Crème high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Épinards En Branches À La Crème a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Épinards En Branches À La Crème a good source of vitamin C?

It is a good source: 26.8 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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