Other · Nutrition facts

Garbure Au Jambon De Lagus

62 kcal per 100 g, with 3.6 g protein, 1.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Low carb
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Garbure Au Jambon De LagusNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
25% of calories
1.3 g
Carbs
9% of calories
4.2 g
Fat
66% of calories
Macro split
Protein 25%Carbs 9%Fat 66%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280950201000 · Data last verified:

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Barcode

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3280950201000

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Common questions

How many calories are in Garbure Au Jambon De Lagus?

Garbure Au Jambon De Lagus by Lou Gascoun has 62 kcal per 100 g.

How much protein is in Garbure Au Jambon De Lagus?

Garbure Au Jambon De Lagus contains 3.6 g of protein per 100 g.

Is Garbure Au Jambon De Lagus keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garbure Au Jambon De Lagus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garbure Au Jambon De Lagus is 100 calories?

About 161 g of Garbure Au Jambon De Lagus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbure Au Jambon De Lagus high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.2 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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