Other · Nutrition facts

Potage Gourmet

59 kcal per 100 g, with 5 g protein, 1.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
Low carb
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Potage GourmetNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
34% of calories
1.7 g
Carbs
12% of calories
3.5 g
Fat
54% of calories
Macro split
Protein 34%Carbs 12%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.6g
Saturated fat0.6g3% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160688869 · Data last verified:

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3270160688869

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Common questions

How many calories are in Potage Gourmet?

Potage Gourmet by Picard has 59 kcal per 100 g. One serving (300 g) is about 177 kcal.

How much protein is in Potage Gourmet?

Potage Gourmet contains 5 g of protein per 100 g — about 15 g per 300 g serving.

Is Potage Gourmet keto-friendly?

With 1.7 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Potage Gourmet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potage Gourmet is 100 calories?

About 169 g of Potage Gourmet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potage Gourmet high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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