Peach Mango Yogurt Pouch

Peach Mango Yogurt Pouch by Siggi’s has 81 kcal per 100 g. One serving (99 g) is about 80 kcal.

Peach Mango Yogurt Pouch contains 8.1 g of protein per 100 g — about 8 g per 99 g serving.

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

About 123 g of Peach Mango Yogurt Pouch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.1 g sugar and 1.5 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.