Grains · Nutrition facts

Pasta De Avelã

by Continente,Continente Bio,Bio,SONAE

671 kcal per 100 g, with 18 g protein, 5.5 g carbs and 62 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pasta De AvelãNutri-Score CCompare
Amount

Showing values for 100 g

671 kcal
Calories
34% of a 2000 kcal day
18 g
Protein
11% of calories
5.5 g
Carbs
3% of calories
62 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.9g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954501520 · Data last verified:

Compare Pasta De Avelã with another food

Barcode

scan it with any barcode app

5600954501520

Dietly — AI Calorie Counter

Log Pasta De Avelã in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pasta De Avelã?

Pasta De Avelã by Continente,Continente Bio,Bio,SONAE has 671 kcal per 100 g.

How much protein is in Pasta De Avelã?

Pasta De Avelã contains 18 g of protein per 100 g.

Is Pasta De Avelã a good source of protein?

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pasta De Avelã low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta De Avelã a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pasta De Avelã have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (671 kcal), saturated fat (4.5 g); points in favor come from fiber (9.4 g), protein (18 g). Overall that places it in band C.

How much Pasta De Avelã is 100 calories?

About 15 g of Pasta De Avelã equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta De Avelã high in calories?

Yes — 671 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.

More Grains foods

Explore all →
CPasta AmêndoaPasta AmêndoaContinente,Continente Bio,Bio670 kcal · 23g proteinCPasta Amêndoa 100%Pasta Amêndoa 100%Continente656 kcal · 22g proteinCPasta 100% AvelãPasta 100% AvelãContinente695 kcal · 17g proteinCPasta De Sésamo TahiniPasta De Sésamo TahiniHacendado710 kcal · 24.9g proteinDInstant NoodlesInstant NoodlesReeva19 kcal · 7.6g proteinCBrodo Sapore PastaBrodo Sapore PastaKnorr5 kcal · 0.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API