Pan De Molde Con Lino

Pan De Molde Con Lino by Carrefour has 283 kcal per 100 g.

Pan De Molde Con Lino contains 1.7 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (53 g per 100 g, of which 7.6 g is sugar). It also delivers 5.4 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (600 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 35 g of Pan De Molde Con Lino equals 100 kcal.

Per 100 g it has 7.6 g sugar and 5.9 g fat (3.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.