Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00186598 · Data last verified:
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Common questions
How many calories are in Diet Protein Shake?
Diet Protein Shake has 368 kcal per 100 g.
How much protein is in Diet Protein Shake?
Diet Protein Shake contains 2 g of protein per 100 g.
Is Diet Protein Shake high in carbs?
Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 6 g is sugar). It also delivers 1 g of fiber.
Why does Diet Protein Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (3 g). Overall that places it in band C.
How much Diet Protein Shake is 100 calories?
About 27 g of Diet Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diet Protein Shake high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Diet Protein Shake high in sugar or fat?
Per 100 g it has 6 g sugar and 8 g fat (3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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