Other · Nutrition facts

Welch

373 kcal per 100 g, with 0 g protein, 72.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 packet (51 g)
Calorie denseVitamin CCalcium rich
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WelchNutri-Score ECompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
72.5 g
Carbs
82% of calories
6.9 g
Fat
18% of calories
Macro split
Protein 0%Carbs 82%Fat 18%

Nutrition facts

per 100 g
Sugar60.8g
Saturated fat6.9g34% DV
Sodium176.5mg8% DV
Calcium196.1mg15% DV
Iron0.8mg4% DV
Vitamin C117.6mg131% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034856018834 · Data last verified:

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Barcode

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0034856018834

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Common questions

How many calories are in Welch?

Welch by Welch's has 373 kcal per 100 g. One serving (51 g) is about 190 kcal.

How much protein is in Welch?

Welch contains 0 g of protein per 100 g — about 0 g per 51 g serving.

Is Welch high in carbs?

Yes — carbohydrates provide 82% of its calories (72.5 g per 100 g, of which 60.8 g is sugar).

Is Welch high in sugar?

Yes — 60.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Welch high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Welch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (60.8 g), saturated fat (6.9 g). Overall that places it in band E.

How much Welch is 100 calories?

About 27 g of Welch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Welch high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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