Other · Nutrition facts

Pan De Hamburguesa

287 kcal per 100 g, with 9.8 g protein, 45.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 55 g
Good proteinPotassium
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Pan De HamburguesaNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
14% of calories
45.5 g
Carbs
65% of calories
6.4 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.5g
Saturated fat1.8g9% DV
Cholesterol0.1mg0% DV
Sodium520mg23% DV
Potassium398.9mg8% DV
Calcium62.9mg5% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600450079 · Data last verified:

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8412600450079

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Common questions

How many calories are in Pan De Hamburguesa?

Pan De Hamburguesa by Bimbo has 287 kcal per 100 g. One serving (55 g) is about 158 kcal.

How much protein is in Pan De Hamburguesa?

Pan De Hamburguesa contains 9.8 g of protein per 100 g — about 5.4 g per 55 g serving.

Is Pan De Hamburguesa high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan De Hamburguesa a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pan De Hamburguesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.1 g), protein (9.8 g). Overall that places it in band B.

How much Pan De Hamburguesa is 100 calories?

About 35 g of Pan De Hamburguesa equals 100 kcal.

Is Pan De Hamburguesa a good source of potassium?

It is a moderate source: 398.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pan De Hamburguesa a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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